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Better Me provides comprehensive, innovative health and wellness services and resources to RIT employees that encourage self-efficacy, enhance employee engagement, and enrich a sense of purpose and belonging, both personally and professionally.

Dimensions of Wellness

A silhouette of a man holding a flag with text that reads January is New Year, New You Month

This month, we'll focus on setting effective goals and improving healthy habits!

 

Coaching     Resources     Workshops

View the full well-being calendar