Better Me Group Exercise

  • Register so you receive notifications when classes are changed or canceled
  • Classes are free for RIT employees
  • RIT Employees' family members can take classes with an active rec membership
  • Classes are 45-50 minutes unless otherwise noted
  • The last day of Fall classes is December 20.
  • Spring classes begin January 6 and end May 2.

Fall classes run from August 26 to December 20.

Download or Print the Fall schedule (current)

Register for the Fall (2241) classes

Spring classes run from January 6 to May 2.

Download or Print the Spring Schedule (upcoming)

Register for the Spring (2245) classes

Spring (2245) Class Schedule

Time Class Location Instructor
12 p.m. Functional Fitness GV Keith O.
5 p.m. Dance HIIT LDAN Bri V.
5 p.m. Aqua Fitness POOL Tina V.
Time Class Location Instructor
6:30 a.m. AM HIIT LDAN Michelle L.
12 p.m. Fitness Sampler GV Varies
12 p.m. Pilates LBJ Kate S.
5:15 p.m. Yoga GV Denise W.
  • The Fitness Sampler class will change throughout the Spring.
    • Jan. & Feb. = Bootcamp with Jenn C.
    • Mar., Apr. & May = Kettlebell with Kate S.  
  • The Pilates class at LBJ will run every Tuesday from Jan. 14 to Feb. 25
Time Class Location Instructor
12 p.m. Strength Circuit GV Jenn C.
12 p.m. Yoga LDAN Jackie C.
5 p.m. Aqua Fitness POOL Tina V.
Time Class Location Instructor
6:30 a.m. Strength & Conditioning LDAN Michelle L.
12 p.m. Pilates GV Kate S.
5 p.m. Indoor Cycling SPIN Jamie C.
5 p.m. Tai Chi GV Tai

*On Thursdays at 5 p.m., the rec pool will be open for employees to practice water-based workouts.

 

View class descriptions

Location Key

UDAN Upper Dance Studio SLC Main Level
LDAN Lower Dance Studio SLC Lower Level
LBJ Dance Lab 2, Room 1825 Lyndon Baines Johnson Hall
SPIN Spinning Room SLC Lower Level
MINI Mini Gym SLC Main Level
POOL Judson Pool SLC Lower Level
GV Global Village Fitness Studio Global Village