Pfaudler Lecture Series: How Can Lifestyle Medicine Foster Healthy Aging?

Register to attend: https://forms.gle/APgfZhLSLVp7rYsQ9

Presented by Dr. Susan Friedman, Founding Director, Highland Hospital Lifestyle Medicine Program

It's simple but not easy - it has been estimated that three-fourths of chronic illness in the US could be eliminated if we were able to live a healthy lifestyle. Lifestyle medicine is a new field of medicine that focuses on the pillars of lifestyle- healthy diet, regular physical activity, restorative sleep, stress management and supportive relationships - to treat, prevent, and sometimes reverse chronic illness. Learn more about how you can use these pillars to be a healthier you!