Let's Chat | Counseling and Psychological Services

Contact
585-475-2261

EMERGENCY
After-Hours Mental Health Line:
1-855-436-1245

Public Safety:
Call: 585-475-3333
Text: 585-205-8333

Suicide and Crisis Lifeline:
988

Crisis Text Line:
Text HOME to 741741

Need a quick chat? Let's Chat offers confidential, drop-in sessions with professional counselors.

Whether you're exploring counseling options or need quick support, Let's Chat is here for you - no formalities, minimal paperwork.

Connect with RIT Counseling and Psychological Services counselors outside the formal counseling center. They are ready to listen, offer guidance, and answer your questions. Keep in mind, Let's Chat is not a replacement for therapy and doesn't offer the same level of confidentiality. If you find you need more comprehensive support, we can help you set up an appointment with Counseling and Psychological Services.

Stop by a Let's Chat location that works best for you to get the support you need, to build resilience, and maintain your well-being! You do not need to be connected to a student group to use a specific Let's Chat location.

Zoom options are available by registering via CampusGroups

Let's Chat Locations
Location	Day	Time
Athletics Ritter Ice Arena, A358	Tuesdays	11 a.m.-Noon 1-2 p.m.
International Student Services (ISS) ISS Office, Mezzanine Level of SAU	Fridays	1-2 p.m.
Multicultural Center for Academic Success (MCAS) Mezzanine level, SAU Suite 2300	Thursdays	1-3 p.m.
Women Gender and Sexuality Resource Center (WGSRC) Campus Center, Suite 2010	Mondays	2-3 p.m.
Residence Life SOL 1033	Fridays	2-4 p.m.