Free Fitness Clinic for Students
Have you ever wanted to try weightlifting but didn’t know where to start?
Are you looking to learn the basics or correct your form?
Come to our free form clinics!
Led by an Exercise Science student, the beginner clinics will focus on technique, safety and guidance for the inexperienced lifter. Small group sessions allow for personalized attention and time for questions and hands-on guided practice.
- 2 p.m. - Basics of the Back Squat
- 3 p.m. - Basics of the Deadlift
- 4 p.m. - Basics of the Bench Press
Contact
Michelle Wilcox
Event Snapshot
When and Where
February 26, 2023
2:00 pm - 5:00 pm
Room/Location: Weidman Fitness Center
Who
This is an RIT Only Event
Interpreter Requested?
No
Topics
student experience