GCCIS FirstByte: Mindful Mondays "Mindfulness Strategies"
Feeling overwhelmed as the semester winds down? Take a moment to breathe and join us at our mindfulness table! Together with the Wellness Peer Educators, Counseling and Psychological Services will share simple mindfulness techniques to help you feel more in control and reduce stress. Discover tools to calm your mind and recharge—because you deserve it!
Contact
Gina Shevchuk
475-7110
Event Snapshot
When and Where
Who
This is an RIT Only Event
Interpreter Requested?
No
Topics
student experience