Allergies & Intolerances
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Allergies & Intolerances
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Allergies & Intolerances
Our Promise
- Ensure the student meets with the RIT Dining's Registered Dietitian to develop a plan for safe eating on campus.
- Establish a one-on-one relationship between the student and key RIT Dining staff members.
- To the best of our ability, we provide the ingredient and nutrition information on NetNutrition.
Your Responsibility
For students who self-identify with specific dietary needs, it is crucial to do the following:
- Contact Marisa Bellanca, MS, RD to schedule a time to learn about specific dietary offerings (vegan, vegetarian, lactose-free, etc.) in our facilities.
- Visit the NetNutrition website or app to become familiar with finding safe foods on campus.
- Please vocalize your allergy to the dining staff so we can connect you with a full-time allergen-trained employee to make your meal.
- Avoid foods you are unsure of or ask the dining manager for more information when in doubt.
- Familiarize yourself with our Allergy Disclaimer and Nutrition Labeling system, which can help you identify foods with the Big 9 food allergens, gluten, pork, beef, and vegan/vegetarian options.
- Request accommodations from the Disability Services Office, as outlined here.
Dining with Allergens
Gracie’s is a peanut and tree-nut-free facility (except for coconut). Our staff verifies every food item used in Gracie’s production to ensure it does not contain peanuts or tree nuts. Additionally, we ensure that the food does not come into contact with these allergens during the manufacturing process.
The Simply Eats station at Gracie’s does not contain 8 of the top 9 allergens: peanuts, tree nuts (except coconut), wheat, gluten, egg, milk, shellfish, fish, and sesame. However, it does serve products that contain soy. The purple serving utensils identify this station, and our chef wears a purple chef's coat.
Healthy Options
Our dining locations offer various fresh and healthy food options that accommodate and support healthy living on campus. Our skilled staff incorporates healthy preparation, production, and cooking techniques when preparing meals. Some examples of the healthy options in all of our dining locations:
- Vegetarian entrees and soups using tofu, meat substitutes, grains, legumes, and vegetables
- Whole grain and low carbohydrate bread
- Rice, soy, and almond milk
- Lactaid 100% lactose free non-fat milk
- Hummus
- Light dressing alternatives
- Greek and low-fat yogurt
- 97% fat-free turkey
- Egg whites
- Low-fat and fat-free dairy products
- Sushi
- Canola, olive oil, and zero trans fat blended oils
- Trans-fat-free oil for frying
NetNutrition
- Go to the NetNutrition platform.
- Select a dining location.
- Select a menu for the day or time of day you’re interested in.
- If applicable, filter for allergens by selecting an allergen so all menu items with that allergen will be eliminated from your choices.
- Selecting from preferences will include only menu items tagged with that preference.
- Click on the name of the menu item to see nutrition information.
- Build Your Meal:
- Click the orange plus sign(s) to select items.
- Click on Meal Nutrition to see nutrition information for all selected items.
- Compare Items:
- Click Compare Items.
- Click the gray boxes to select items.
- Click Item Nutrition to see nutrition information.
Our Dietitian
Meet Marisa Bellanca, our Registered Dietitian, who is here to help you customize your meals to meet your nutritional needs.
![Marisa Bellanca Photo](/dining/sites/rit.edu.dining/files/images/paragraph/image-card/MarisaBellanca_1.jpeg)
Marisa Bellanca
Registered Dietician
RIT Dining
Finance and Administration
Office Location
585-475-2491
Services:
- Manage food allergies and intolerances
- Special and preferred dietary needs
- Meal preferences
- Eating behaviors
- Eating concerns
- Food ingredients
Resources
Academy of Nutrition and Dietetics (AND)
Science-based food and nutritional information.
Better Me Wellness (for RIT employees)
Explore events, classes, and resources if you are an RIT employee.
Celiac.com
Nutrition information, services, and resources for individuals with celiac disease, gluten sensitivity, and related disorders.
Food Allergy Research & Education (FARE)
Research and resources for those affected by food allergies and anaphylaxis.
Food and Drug Administration (FDA)
Check out the Nutrition Facts Label page to learn how to read food labels.
MyPlate
Get tips to help you build a healthy lifestyle.
U.S. Department of Agriculture (USDA)
U.S. food and nutrition news and tools to to help you make healthy food choices.
RIT Wellness
Wellness is a key component of student life at RIT.